Control Yourself

This Sunday School lesson presents temperance as the final fruit of the Spirit found in Gal. 5:23, emphasizing self-control not merely as restraint from sin but as disciplined moderation in all areas of life, especially in relation to good things that can become excessive. Rooted in the call to walk in the Spirit, temperance is portrayed as essential for spiritual effectiveness, enabling believers to resist overindulgence—whether in food, emotions, time, relationships, or even spiritual pursuits